Tuesday 28 July 2015

Cycling 101: On Breaking Bad Habits and Conditions Needing Urgent Care


Kent, Washington is a wonderland for cyclists. Multiple bicycle trails and courses are available throughout the city and some are connected to top cycling destinations such as the Interurban trail and Green River Trail where people get to enjoy miles long stretches of wonderful sceneries. As a popular form of recreation, cycling serves as a good stress reliever and physical exercise, in addition to helping reduce carbon emissions that harm the environment. In spite of its benefits, however, cycling injuries are a possibility too. Below are three cycling health issues that need urgent care: Back pain. Riding a bike when traveling long trails requires you to maintain a prolonged, flexed position: the stress created by such position takes its toll on the spine and causes lower back pain. Herniated discs are rare, but the risk still exists.
https://ushealthworkskent.wordpress.com/2015/06/16/cycling-101-on-breaking-bad-habits-and-conditions-needing-urgent-care/