Friday 28 October 2016

Raking Mistakes to Avoid in Preventing Injury-Induced Urgent Care


Raking leaves in the fall is as common as squirrels storing acorns. You are sure to be as busy as a squirrel to keep your yard looking tidy. Though raking is a good form of exercise that actually performs some aerobic benefit to the body, it must be done properly. Otherwise, you risk finding yourself in a Kent urgent care clinic because you hurt your back, neck, shoulder, or arm.

Homeowners who complain of body pain and strain after working in the yard have one thing in common: They neglected to understand proper techniques for such an activity. They committed common mistakes that you should avoid at all costs. Read more from this blog:
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Monday 10 October 2016

Urgent Care Tips to Avoid Asthma Attacks during the Kent Adventure Run


Participants of the upcoming adventure run in Kent have good reason to get excited as this event offers every runner the opportunity to bond with their running mates. Scheduled for this coming September 15th, the event also has a raffle and an after-party for the participants.

While you are running at your own pace, you can collect free raffle tickets and win amazing prices. Plus, you can hang out with your new-found friends as you wait for the raffle results in the beer garden. Read more from this blog:
http://bit.ly/2dQS8Qc